Now and then I like to leave out the animal protein source (wild-caught fish or grass-fed meat) on my plate. It’s delicious, provides your body with essential micronutrients and keeps protein intake at moderate levels.
Remember that protein is an essential building block for having a fit and healthy body, however too much protein is inflammatory. Adjust according to your needs. Personally I like to have veggie meals when I am taking a week off from working out.
Don’t forget to add grass-fed butter and extra virgin olive oil on top of eat so the nutrients of the green beans can be absorbed at the best rate possible.