Milk Shake

Time for a shake

 

Milk is known to be a carcinogenic, however for the sake of a nice summer fruit shake I like to add a tiny bit of milk.

The fruits have anti-inflammatory properties which help your body to turn on the fat-burning mode. Learn to consciously combine different foods so you end up with a dish of amazing colors. Different colors always stand for a variety of vitamins and nutrients that help you to lose weight effortlessly. Remember it is not all about calories in versus calories out. We need to make sure that our bodies are provided with the proper fuel and components.  A healthy body naturally strives to rich equilibrium – meaning you reaching your ideal weight automatically. It Is law.

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