Pu Erh Tea is one of Asia’s most kept secrets. Chinese people love it for its alleged benefits in areas such as weightloss and energetic purification. Me personally I like to have a very strong jar of Pu Erh Tea (1 teaspoon) in the morning. It’s main benefit is that it energizes you without adding caffeine into your system as coffee, black tea or green tea does. Thus it is ideal for people who want to reduce their caffeine consumption over time.